Lemon Juice Acne Cleanse

Lemon juice as an acne remedy is commonly used in a sugar face scrub or as an acne cleansing pad. It is also used to treat acne internally by detoxing the body and balancing the pH levels of the skin.

If you are worried that some of the foods you are eating or drinking are causing acne such as coffee or other caffeinated drinks. Drink lemon juice for acne because it detoxes and helps with hormone imbalance. Hormone imbalance is treated by lemon juice because it reduces stress factors by supporting the digestive and immune system. L-absorbic acid in lemon juice is what helps the digestive system, and the vitamin C that it is packed full of is what boosts the immune system. Caffeine has not been clinically proven to cause acne. However, the effects of caffeine can cause a slight hormone imbalance that may lead to breakouts. Keep in mind sugar can also have an effect on hormones, and milk is another ingredient that may cause acne with relation to the hormones it contains.

Regardless, the foods you are eating may be causing some of your pimples. This remedy will get rid of that possibility altogether, give the skin a healthy glow, and balance the skin’s pH levels keeping acne causing bacteria from forming as much.

Make your own lemon juice acne cleanse.

For a morning lemon juice acne cleanse. Try to do this cleanse at least once a week. Drink a cup of warm water and the juice from a full lemon out of a straw after brushing. Do not eat for thirty minutes to an hour to get full effects of the cleanse. Waiting before you eat will also help with the pH balancing effects causing your skin to become alkaline more quickly. For the rest of the week after breakfast add half of a fresh squeezed lemon to a glass of water and drink it out of a straw. For an all-day lemon juice acne cleanse. Mix two cups of water and the juice from a full lemon in a bottle – shake well – and drink it throughout the day.

Tips for drinking lemon juice for acne.
The acids in lemon juice soften teeth enamel. Brushing shortly after drinking lemon juice can wear down the enamel. Wait an hour before brushing after drinking lemon juice. If you drink lemon juice often, especially daily, drink lemon juice with a straw. Drinking lemon juice with a straw will lessen the effects the acid has on the enamel and also help with the taste. Lemon juice is really sour, but do not add sugar and especially not an artificial sweetener like splenda or sweet’n low. Otherwise you will not get the full effects of drinking lemon juice for an acne remedy. Do not drink lemon juice if you have allergies, ulcers, or arthritis.

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