Common Cold
A common cold is an inflammation of the upper respiratory tract. It is caused due to infection with common cold viruses. Common cold occurs more often than any other disease. A cold usually lasts from three to ten days. First 3 days the patient feels miserable. This is the most common problem among school going children. It mostly affects the nose but sometimes ears. Bronchial tubes and sinuses are also affected.
Causes of common cold:
The most common cause of cold is exposure to virus.
Exposure to cold
Low vitality
Lack of sleep
Mental depression
Sudden change in temperature
Dust and other irritating inhalation
Home Remedies for common cold:
Dilute one lemon in a glass of warm water and add some honey to it. Take this daily twice its gives you relief from common cold
Garlic contains antibiotic properties. Cut garlic in to small pieces and them with a cup of water and drink. This is the best home remedy for common cold
Cut ginger in to small pieces and boil it in a cup of water. Strain the mixture and add sugar to it and drink it hot.
Inhaling steam will also provide relief
Steam with vicks is highly effective
Mix half tea spoon of fresh turmeric powder in warm milk and drink it frequently for immediate relief
Take some coriander seeds and make it paste. Add some jaggery to it and make a fine paste. Add water to it and boil. inhale the vapors of this mixture. Do this four times a day. It is good treatment for common cold.
The most common cause of cold is exposure to virus.
Exposure to cold
Low vitality
Lack of sleep
Mental depression
Sudden change in temperature
Dust and other irritating inhalation
Home Remedies for common cold:
Dilute one lemon in a glass of warm water and add some honey to it. Take this daily twice its gives you relief from common cold
Garlic contains antibiotic properties. Cut garlic in to small pieces and them with a cup of water and drink. This is the best home remedy for common cold
Cut ginger in to small pieces and boil it in a cup of water. Strain the mixture and add sugar to it and drink it hot.
Inhaling steam will also provide relief
Steam with vicks is highly effective
Mix half tea spoon of fresh turmeric powder in warm milk and drink it frequently for immediate relief
Take some coriander seeds and make it paste. Add some jaggery to it and make a fine paste. Add water to it and boil. inhale the vapors of this mixture. Do this four times a day. It is good treatment for common cold.
Comments
Post a Comment