How to regrow your hair effectively

Hairs are regarded as the crowning glory for a person and thus are important as they forming a covering of the head. Healthy hair also helps in boosting up the confidence of an individual and thus is important. There are several factors that affect the health of hair greatly. Use of harsh shampoos and excessive exposure to sun and pollution has also damaged the natural beauty of the hair and thus hair loss has become a major issue of concern for both men and women. Here you will find some of the easy ways that can help you re-grow your lost hair and also enhance the thickness and quality of the same naturally.

Avoid making use of alkaline shampoos for daily wash of your hair. Instead make use of shampoos with low pH or containing natural ingredients. Diet plays an important role in curbing the problems of the body. For re-growing the hair, have diet rich in protein that will nourish the follicles of the hair internally and help them grow again. Along with this food rich in vitamin B also help in re-growing of healthy hair. Such diet also aids in thickening of hair and make them look dense and beautiful. Essential oils are the best source of nourishment for the hair and scalp. Oils like sandal wood, almond, olive, coconut, amla etc. help in the growth of the hair and maintain their natural beauty. Oiling of the hair from roots till the ends and gentle massage of the scalp is good for the health of the hair. This also helps in stimulating the blood circulation on the head and thus enables the re-growth of the hair.

External factors like sun, heat and pollution damage the texture of the hair and thus one should avoid direct exposure with the hair. The toxic levels of external environment can chemically affect the texture of your hair and damage them. Herbs are good for the blood circulation and health of the hair. Therefore a green tea can help a lot of fulfill the natural thirst of the hair and the scalp and help in thickening and re-growing of hair. Lemon tea will also serve the purpose as it contains vitamin C that aids in circulation of the scalp. One of the clinical methods for re-growing hair is hair transplant but it is a costly procedure and is not everybody’s cup of coffee.

It is very necessary to avoid the causes of hair fall or thinning of hair and for this proper care of the hair should be taken initially. As hair serve as beautiful protective covering of the head it is important to maintain the density and health of this covering and feel confident through the lifetime.

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