Home Remedies for Stuffy Nose in Adults

There are some diseases which are life threatening to new born but for adults they cause so much trouble that these change the mood of a person. Stuffy nose refers to the situation when mucus accumulates in the nose and creates trouble in breathing. This becomes worst when you sleep straight without a pillow like me. I am addictive of lying on the bed without a pillow. Whenever, I experience stuffy nose, all the mucus comes into my throat which again cause too much irritation and bad mood. Normally, in severe stuffy nose problems, I have to take breath via mouth instead of nose. This looks very strange to me and to others because keeping mouth open looks strange.

Home Remedies for Stuffy Nose in Adults

You have plenty of choices to treat and cure stuffy nose but this can be done when taking proper care of yourself. Generally, we are very careless about our health. We do not care about what types of foods is good for our health. So first make yourself habitual to adopt healthy lifestyle. If you feel that you are having sinus infection, stop taking cold foods item. If your sinus infection becomes worst, you will face a problem of stuffy nose which makes your life more irritable and you feel frustrated.

There are many Home remedies for stuffy nose in adults. If you follow these home remedies at your home, your nasal congestion or stuffy nose issue can easily be treated. So instead of going somewhere else and wasting your money by giving thousands of fees to the specialist, it is better to cure yourself by the help of following homemade remedies. Homemade and natural remedies have no side effects whereas if you go to the doctor, he/she will give you a strong anti-biotic which is not good for your health and may severely affect your digestive system, metabolic functions and stomach system. There are certain Home remedies for stuffy nose in adults which are discussed as under:

Homemade remedies for stuffy nose in adults:

1. Garlic is one of the best natural remedy to treat stuffy nose or nasal congestion. Take a one clove of garlic, cut it into small pieces. Spread a pinch amount of salt and black pepper in it and then swallowed all the pieces of garlic.

2. Cinnamon with honey is also good to treat stuffy nose issues. Take one stick of cinnamon and dip that stick into 1 tbsp. of honey, swallowed it and then drink 1 cup of warm water after eating this stick.

3. Honey with black pepper is also work effectively to treat stuffy nose disease. The nature of black pepper is hot and that is why it alleviates a lot in stuffy nose problem.

4. Simple honey is also good for curing stuffy nose. It helps a lot in melting the mucus from the breathing tract and ease in taking breath from the nose.

Home remedies for Stuffy nose in Adult shared above are very effective and are more popular in Asian continent. I think it is the right time to share these remedies with your online friends as well.

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