HOME REMEDIES

Indigestion is one of the most common ailments that strike us. Most people suffer from at least one bout of indigestion a year due to overeating and overconsumption of alcoholic beverages. Home remedies for indigestion are an effective and safe alternative treatment method for this condition. Natural home remedies for indigestion is the best solution to get rid of indigestion. It is 100% natural and don’t cause any harm to body. Symptoms of indigestion include an acidic taste in the mouth, belching, nausea, vomiting, a burning sensation in the stomach or upper abdomen. This could be accompanied by abdominal pain and bloating of the stomach. How to Make Home Remedies for Indigestion Prepare a solution of one part baking soda to one part water and consume immediately after preparation. This will help settle the stomach acid. Add lemon juice (one lemon) to a glass of warm water, stir with a spoon and drink in one go. Cloves are very effective for indigestion as they contain ...

Chest Congestion is the excess accumulation of fluid and mucus in the lungs (i.e.) causing an obstruction to the flow of oxygen into the lungs. A person suffering from chest congestion may also experience common cold and other respiratory infections, because of the phlegm accumulated in the lungs. It is often painful in nature as the body attempts to get rid of the accumulated phlegm. Symptoms of Chest Congestion Cold Cough Wheezing Chest Pain Runny nose Dizziness Difficulty in breathing Blood in cough Fever, chills and body aches are some of the symptoms if the chest congestion is due to flu Causes of Chest Congestion Some of the causes are chest congestion are: Cold: Common cold causes mucus in the lungs there by causing congestion in the lungs Bronchitis: Inflammation in the bronchial tube which produces large amount of mucus in the lungs Sinusitis: Mucus that develops from the sinusitis cause nasal and chest congestion Croup: It generally affects the children...

Before you begin the process of colon cleansing it is of vital importance that you have a clear concept of what colon cleansing is all about. Firstly you need to know that colon cleansing is supposed to be naturally done failing which people should resort to processes and procedures required for colon cleansing. Often you would notice that all the companies which manufacture products that help in colon cleansing would always claim of the added advantages of colon cleansing. Colon cleansing apart from just cleaning the colon do have far reaching benefits however most of the companies exaggerate the benefits and try to give false hopes to people seeking their products for the purpose of colon cleansing. Firstly you should just get a clear picture of what colon cleansing actually is. Colon cleansing is basically the process if cleansing the entire stomach including the intestines and colon and getting rid of any accumulated waste within the body. The cleansing of the colon helps th...

After the long and cold winter your hair will be limp and blooming for sure. That is why you should apply extra hair care in the beginning of spring in order to restore your beautiful and shiny hair. Check out below what you can do to restore the natural appearance of your hair and gain knowledge how to apply better hair care treatments and procedures. The first step which you should take is to nourish your limp hair in depth. You can find on the market many special products, which contain a complex of vitamins for hair. Such kind of products usually include vitamins A, B1 and B12. They all support the rapid growth of hair, and vitamin E is great for treatment and prevention of seborrhea. Excellent homemade product against hair loss is a decoction of lime blossom. All you need to do is to add 8 tablespoons linden flowers into 1 / 2 liter of hot water and boil the mixture for about 20 minutes. Allow the decoction to cool and apply the mask to your hair. You can also use a decocti...

When we talk about laser hair regrowth it is something that is not related to laser hair treatment, but it is more the opposite when there is the need of intervening to stop hair from growing. As to natural hair restoration is one option that women and men alike can adopt in order to face their hair loss and/or thinning. The laser hair regrowth treatments are based on the laser light beam intensity and the way this one bears an effect under the surface of the scalp skin. This treatment is not efficient for someone who has reached complete baldness, but it can work in successfully in bringing back to life the follicles of the scalp hair making them to create a qualitative growth again. The laser light do not present any harm as it can work on a very low power level without heating up the skin surface. The function that comes with it is the one related to stimulate the blood flow, to create a better circulation at that scalp level as well as to healing at the cellular level. The...

Here’s an additional constipation home remedy utilizing apple juice with other fruit. Consume it theinitial factor within the morning before breakfast. Inside a blender, place inside a cup of refreshing apple juice. Add equal quantities of dry or refreshing figs and raisins along with a little natural apple. Select how numerous figs and raisins to make use of. You’ll require to experiment just a little. Get a consistency that’s not also thick. Add just a little much more apple juice if required. Consume this home remedy for a few of days till you begin to obtain some relief out of your constipation. Oat Milk with Fig Juice or Prune Juice Purchase oat milk in the well being meals retailer. Within the morning, alert 8 oz of oat milk and add the subsequent: ” 3 oz of fig juice or prune juice ” Two droppers filled with licorice extract. Or you are in a position to combine 1 glass of 50% fig juice and 50% prune juice. Drink this initial factor within the morning. This effec...

Acne is one of the most commonly observed skin order in majority of the people and especially among the teenagers. There are many reasons behind the formation of acne on the skin surface of an individual. It is recommended that as soon as you find acne forming over your skin surface, you should get professional assistance in order to get rid of this concern in quick period of time. However, in this piece of writing, my major of topic of discussion would acne issues and why they are more common among teenagers as well. For teenagers, there are different things to consider when it comes to acne. Girls get acne during their puberty ages, which is about 11 to 13. For boys, it is relatively lower or later on their ages, usually when they are about 14 to 15 years of age they confronts the consequences of mild acne. Acne in teenage can take some time to completely disappear from the skin surface of the affected individual which is why it is considered as a challenge to get rid of acne in...

High protein low carb diet had been well-known in the 1970′s, prior to saturated fat and heart disease started to be strongly associated. Now, high protein low carb diet is yet again famous because of the faster initial fat reduction they can achieve. On the other hand a good number of dietitians keep questions about the long term side effects of these carbohydrate restricted fat loss programs. Most of the popular weight loss diets today are nothing but false promises with requirements and other expectations that are unattainable. Knowledge about healthy and proper dieting is very important. One of the oldest diets today is the high protein low carb diet. But, only recently its popularity is slowly increasing among fitness enthusiast and fitness gurus. High protein low carb diet plans are actually greatly endorsed in recent years as a useful technique to losing weight. These diets usually recommend dieters obtain 35% to 45% of their total calories from protein. In comparison, th...

Cholera is an acute infection of the small intestine which is highly infectious and caused by a bacterium affecting the absorption of water in the small intestine. In many cases it causes diarrhea within few hours. Cholera can prove to be fatal if it not treated promptly. Medical attention is must for cholera but home remedies help you to reduce the intensity of the disease Symptoms of cholera: • Mild diarrhea is the first sign of cholera. • Loose motions • Feeling heavy thirst • Fever • Restlessness Causes of cholera: The primary cause of cholera is a germ named vibrio cholera. It attacks due to contaminated food, water etc. Home Remedies for cholera: • The simplest home remedy for cholera is lemon juice. It should be consumed with sugar or salt. • Take two teaspoons of bitter gourd juice mixed with equal quantity of white onion juice and a tea spoon of lime juice and have it through mouth twice daily to control the affect of cholera. • Take four grams of cloves ...

Going for walks is usually regarded probably the most necessary aspects of fat reduction process, since it facilitates men and women to burn off fat progressively and calories burned walking. On the subject of fat loss, minor things mean a lot, and going for walks simply on a daily basis is a great technique to keep or boost the health and fitness level. Now that you know, go and burn calories by walking. A Handful of Ideas In order to Burn Calories by Walking Many individuals believe that they need to carry out the lengthy or perhaps energy walks to burn calories by walking. You will discover, nevertheless, couple of points which could help shed away calories by walking couple of minutes on a daily or how calories burned walking. Following every meal, allow it to become a habit to stroll for ten to fifteen minutes, plus if you have small children, place them in a push chair, and take them basis for a stroll around the block. In case you reside near to your office or kid’s...

The Total Wellness Cleanse is a 30-day diet created by a team of registered holistic nutritionists namely, Yuri Elkaim, Amy Coates and Adam Elkaim. They made this program in order to help those people who are badly in need of a effective weight loss program. Below is a more comprehensive review of the Total Wellness Cleanse. A lot of companies around the globe promises much better detox products but using the Total Wellness Cleanse doesn’t necessarily mean that you will buy detox products or any form of pills in order to cleanse your body. Don’t get easily caught with the gimmicks of other companies because they will just come and go. Providing you a temporary effect that would just fade away for a month or two and you would still go back to your unwanted body figure with that entire flabby fat belly. The Total Wellness Cleanse uses a holistic approach of detoxifying your body. It makes use of the foods and fluids that are just within your reach that may aid you in enhancing y...

What you may not be familiar with is the fact that green tea extract permits you to work out for extended time frames, more efficiently. By means of eating lesser amount of calories and improving your work out, with an addition of an uncomplicated, yet very efficient green tea weight loss plan. Green tea extract weight loss plan is loaded with health and wellbeing advantages which include assisting your system burn more excess fat. In addition, it aids in improving your metabolism. These two points are what you require to slim down efficiently. Green tea consists of antioxidants called catechin polyphenols that are accountable for the extreme excess fat burning result. The essential fatty acid within your liver and muscle tissues is activated by consuming green tea. This implies that you could work out for extended durations of time frame without feeling tired too fast. Researches have revealed that laboratory rats could swim 24% extended when offered green tea previously. C...

Chinese face mapping is a way of determining what internal factors are causing acne breakouts. By mapping out your face into different areas you can associate each area with a specific organ. Based on which area or areas you are breaking out you can learn more about what your acne is telling you about bad habits and internal factors that are causing you to have acne breakouts. Forehead – Digestion Internal factors that cause breakouts in this area are poor digestion and water intake. If you tend to breakout on your forehead eat more fruits and vegetables to clear out your digestive system or drink them in a juice also know as green juice. Also, you can use green tea and lemon juice for their cleansing effects to help your digestion and cleanse your body. You know if you have poor water intake based on whether or not you are drinking eight glasses of water a day. An easy way to keep track of eight glasses of day is to drink two glasses first thing when you wake up. Drink one glas...

The first thing you have to understand is why teeth become stained and dingy. By avoiding foods, beverages or products that contribute to staining our teeth, we can maintain that naturally white teeth which we only see through TV and ads. Coffee, tea, wine, carbonated drinks, tobacco—these are just a few of the long list of things you need to cut down. Lessening these products will not only keep your teeth white—it will also promote longevity of your life because too much of these things is harmful! Get the right toothpaste and use them wisely. There are teeth whitening products which work by scrubbing the teeth free from stains due to smoking, wine and caffeine. However, making use of them in a three-times-a-day basis is not considered healthy. Although home remedies for whiter teeth include the use of teeth whitening pastes, using them should be limited to twice or thrice a week use. Hydrogen Peroxide is also a household chemical that be gargled or swished inside your mouth ...

Shaving creams in general are too irritating and contain soaps that leave behind a film that can clog pores. Rinse your face water then, use at least two pumps of a cleanser to get a generous amount of lather going. A generous amount of lather will not only help the razor glide more gently across the skin, but it will also soften up the skin and hairs on your face for an easier shave. Keep in mind some cleansers that lather up may contain salicylic acid in them. Cleansers that contain salicylic acid should not be used for shaving because they will cause irritation. Shaving right after using a salicylic acid cleanser or acne remedy can also cause irritation. Avoid shaving after using any acidic or harsh acne remedies such as exfoliates, peels, and most face masks. As a rule of thumb shave before applying any home remedy for acne or acne treatment. The tricky thing with cleansers is that some natural cleansers contain willow bark. Willow bark is actually naturally occurring salic...

Gout TreatmentIf you’ve recently been diagnosed with gout, it can be quite a shocker to absorb what this diagnosis means — much less what you’re going to do about it. If you’ve known you have gout for awhile, you may be accustomed to dealing with it, but you’re always on the lookout for ways to minimize  or reduce any symptoms – since gout is chronic and painful. In either case, it’s always important to know the most recent, proven options for treating your gout. In this article we’ll give you an overview of traditional medical gout treatment, vs. natural gout treatment, so you can decide what options you prefer to use. As noted in The Gout Remedy Report, sometimes it only takes one or two small changes – other times it may take a little more.  Regardless, everyone’s different, so you want to do what’s right for you. Gout Treatment Before we look at the top treatments for gout, let’s touch bases on the 4 phases of gout, which will help you when it comes to decid...

For some home acne remedies you may or may not have the ingredients to make the acne remedy. With these remedies, it’s almost guaranteed that you have the ingredients to make them. We recommend following acne prevention basics to get the most out of using any home remedy for acne. Salt water face wash remedy for acne. All you need to make a face wash that will kill acne causing bacteria is salt water in warm water. Add some organic apple cider vinegar to get an added acne fighting ingredient that not only kills acne causing bacteria but prevents it from forming by balancing the pH levels of your skin. Do not use regular vinegar or distilled apple cider vinegar otherwise this face wash will be too harsh for your skin. Only use a salt water and apple cider vinegar face wash twice a week if you have average skin or once a week if you have dry or sensitive skin. Use it less often in the winter. Using the remedy too often will dry out your skin. Dry skin causes breakouts from irritat...

Exfoliate with baking soda to remove dead skin cells and unclog pores. All you need to make this home acne remedy is about a tablespoon of baking soda, a bowl or small plate, and two teaspoons of water. Test a small amount of baking soda and water on the back of your hand or arm before applying it. If it doesn’t burn then test a small amount on your face before applying. If baking soda burns your skin do not use it. This remedy will sting a little, but if the it starts to burn your skin wash your face with warm water immediately. If the burn persists place a warm rag on your face to soothe your skin from the burn. Exfoliate with baking soda for acne. Place the baking soda in the bowl or on the small plate. Mix the water with the baking soda until it turns into a thick paste. Apply the baking soda paste gently rubbing in circular motions. Avoid the eye area, eye brows, and keep a quarter inch away from the mouth. Exfoliate with the paste for three to five minutes then r...

Obesity is a pandemic lifestyle disease, which is affecting many people. As obesity leads to many other medical problems, it is very necessary to curb this menace, so as to save yourself from the morbidity and mortality due to obesity. One of the major reasons other than the lifestyle, for obesity is overeating. If you are able to curb your overeating habits, then you are able to attain your weight loss goal much faster. But, then how do you manage your hunger? As the body is nurtured to consume calories and not resist them, hunger becomes your greatest enemy in your weight loss program.  It has the capacity to make you undo within minutes, what you had worked for so hard for all these weeks. But if you are able to plan your diet schedule in such away that you are consuming less calories, but at the same time not remaining hungry, then you can achieve your weight loss goal. You should always have your morning breakfast. If you remain hungry till the afternoon, then you tend ...

A boil is a kind of a skin infection that starts either in a hair follicle or in an oil gland. At the initial stage of the infection the skin turns red in the infected area and a tender inflammation develops. As pus collects under skin, the lump turns white in four to seven days.  Accumulation of pus and dead tissue makes the infected area painful. If several boils appear in a group, then it is a more serious type of infection called a carbuncle. A repetitive boil is called chronic furunculosis. Symptoms of boil: The size of boils varies from pea-sized to golf ball-sized. When the boil is ready to discharge the pus, a white or yellow point appears at the center of the lump. Individual may experience fever, fatigue and swollen lymph nodes in case of severe infection. Causes of boil: The main cause of boil is the presence of bacteria such as staphylococci on the skin. Settlement of bacteria occurs in the hair follicle which leads to inflammation. The germ present in the ...

Can The Kidney Stone Removal Report Help You? Assuming you have kidney stones (that’s why you’re here, right?), then the technique used in this report can definitely help you. I’d never heard of Joe’s kidney stone removal remedy before reading this report, and was VERY surprised at the technique he used. At first I though Joe must be joking. Maybe I didn’t read far enough into the report? Then, as I read further into the logic of WHY Joe recommended this cure, it all started to make sense. This short and engaging report can definitely help you – and is worth a shot. This technique can dissolve your kidney stones and have you feeling good as new in less than a day! If you try this kidney stone removal remedy, please comment below and let us know how it works for you. What’s Inside the Kidney Stone Removal Report? The Kidney Stone Removal report is short – but it’s chock full of solid content. Part 1 – The Kidney Stone Remedy:  Joe Barton gets right to the point in ...

Are you struggling to lose weight? Are you searching for the Magic Trick of fast weight loss? Are you counting points and calories and make no progress with losing weight? You are not alone. There are a lot of people out there that have the exact same problem that you have and I have to admit not long ago I was one of them too. 7+ Tips on the Fastest Way to Lose Weight Weight loss isn’t a simple task, and it demands determination and commitment for the rest of your life. Weight-loss is the consistent struggle for many individuals all over the world, particularly for men and women living in first world countries. Maybe the fastest way to lose weight is to cease cooking your food in oil, rather start out steaming, barbecuing or boiling it. To make it look more pleasing, you can put different herbs and spices which will give aroma and flavor. Quit having anything that is rich in sugar, just like fizzy drinks, fruit juices, chocolate shakes and so on. Replace these refreshme...

Stainless Steel Tongue Cleaner in Package Keeping cell phones, pillows, and hands clean are hygienic practices that can help reduce pimples that form on the lower and upper areas of your cheeks. Another less known hygienic practice that helps to prevent pimples on your cheeks from forming is mouth care. Clean your mouth at night and in the morning. Don’t pick one or the other. Clean your mouth before you eat breakfast or pour yourself a cup of coffee or tea. It’s best to kill the bacteria that forms in your mouth overnight as soon as possible. Wait an hour to brush after drinking or eating something acidic. Acidic foods and fruits soften the enamel of your teeth. Brushing right after having an acidic drink like coffee or acidic fruit like an orange will wear down the enamel. Cleaning your mouth is more than just brushing. Tongue scrapping may be the best thing you can do to clean your mouth. When you wake up in the morning there’s usually a lot of gunk build up on your t...